Blog Articles

I'm Embarrassed About My Depression. What Should I Do?

Depression is a condition that affects people from all walks of life. For some, though, it can be difficult to discuss, making it less likely that these individuals will seek treatment. Read on to learn more about how you can help yourself.

Nov 8th, 2021
Tips to Manage Mental Health While Working from Home

The coronavirus pandemic drove more people than ever to work from home. While working from home has a host of benefits, mental health can be at risk. Read on for some helpful tips about caring for your mental health from home.

Oct 7th, 2021
Myths and Facts About Bipolar Disorder

Bipolar Disorder, or BPD, is a mental health condition that displays a spectrum of symptoms and affects a wide variety of people. It’s important to understand the truth of BPD, and receive effective treatment, if you’re living with it.

Aug 18th, 2021
ADHD Is a Common, Nondiscriminatory Disorder

The stigmas surrounding people living with ADHD have existed for a long time, but the most important thing to remember about ADHD is that no one is guaranteed immunity from the condition. Read on to learn more about ADHD.

Jul 13th, 2021
When Do Anxiety and Depression Require Professional Help?

An estimated 17.3 million people in the United States live with depression and anxiety. Though relatively common, these mental health conditions can easily exacerbate without treatment. Knowing when to seek help is crucial for your well-being.

Jun 24th, 2021
Understanding Psychotherapy

Whether you have a diagnosed psychological disorder or feel mental distress because of a specific event in your life, psychotherapy can help. This therapeutic technique relies on talking, which is why it’s often called “talk therapy."

May 11th, 2021